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I'm here to
listen to
your story
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Consulting virtually and in

St. Catharines, ON

my "why"

My purpose is to empower you to live your life fulfilled. 

I focus on maximizing quality of life, mental wellness and energy for purpose-driven people.

Naturopathic Medicin
Comprehensive Lab

WORKING 

Together

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Having the time to tell your story is essential on the path to optimal health. I listen carefully to your health history and use a functional approach to identify dysfunctions, predisposing genetic factors, environmental toxicities, psychosocial burden, triggers for dis-ease and obstacles to healing.

 

Within this model of medicine, we look at the connections between body systems, lifestyle, and food to identify the root cause of your concern.

MY APPROACH

Spiritual

Emotional

Mental

Digestion

Immunity

Detoxification

Musculoskeletal

Energy

Cardiovascular

Nervous System

Hormones

Individualized Nutrition

INDIVIDUALIZED

 Treatment

After laboratory testing and assessment, your individualized treatment plan may consist of a therapeutic diet, lifestyle modifications, mind-body exercises, evidence-based supplementation, traditional therapies, and physical modalities to support your health actualization. We work together to set goals and troubleshoot challenges through regular follow ups and alterations to treatments to reflect your progress.

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